The Mum Blog

The Best Granola Bars EVER - Mumberry

The Best Granola Bars EVER - Mumberry

We’re obsessed. These granola bars are EASY, no bake, chewy, chocolate-y, and delicious! They’re the perfect snack for on-the-go and only take 20 minutes to make! Ingredients: 2 cups oats...

The Best Granola Bars EVER - Mumberry

We’re obsessed. These granola bars are EASY, no bake, chewy, chocolate-y, and delicious! They’re the perfect snack for on-the-go and only take 20 minutes to make! Ingredients: 2 cups oats...

10 Tips to Stay Fit During Pregnancy

10 Tips to Stay Fit During Pregnancy

Staying Fit during pregnancy is critical for both mommy and baby.  A study reveals how mommies-to-be can maintain a healthier diet three years after giving birth if they bring in...

10 Tips to Stay Fit During Pregnancy

Staying Fit during pregnancy is critical for both mommy and baby.  A study reveals how mommies-to-be can maintain a healthier diet three years after giving birth if they bring in...

Two-Ingredient Chia Jam - Mumberry

Two-Ingredient Chia Jam - Mumberry

Once an ancient superfood, chia is making a resurgence in health conscious diets everywhere and should be embraced in pregnancy diets. These tiny seeds are packed with Omega-3 fatty acid...

Two-Ingredient Chia Jam - Mumberry

Once an ancient superfood, chia is making a resurgence in health conscious diets everywhere and should be embraced in pregnancy diets. These tiny seeds are packed with Omega-3 fatty acid...

Green Spinach Iron Woman Smoothie

Green Spinach Iron Woman Smoothie

Did you know that pregnant women need more iron in their diets? Try this delicious green smoothie with spinach! Just blend: ½ cup milk ½ cup orange juice 1 cup...

Green Spinach Iron Woman Smoothie

Did you know that pregnant women need more iron in their diets? Try this delicious green smoothie with spinach! Just blend: ½ cup milk ½ cup orange juice 1 cup...

Why Pilates During Pregnancy is a Total Must-Do

Why Pilates During Pregnancy is a Total Must-Do

Pilates is a perfect way to strengthen all of the muscles you will use throughout your pregnancy, during labor and delivery, and beyond.  It strengthens your body without straining it....

Why Pilates During Pregnancy is a Total Must-Do

Pilates is a perfect way to strengthen all of the muscles you will use throughout your pregnancy, during labor and delivery, and beyond.  It strengthens your body without straining it....